How many times have you heard ‘Use Your Core‘ and thought:

❓What Do they Actually Mean?

❓What Exactly am I Supposed to Do?

❓I thought I Was, Can’t they see I am?

Here’s the thing. Everyone has a core, we sit, stand, move, ride. It is more of a question of whether your core is functioning optimally…

You can’t just turn it on.

It can either do its job to allow you to be stable in the saddle but allow fluidity for your horse to move beneath you, or it can’t.

If you wan’t to know what is holding your core back from functioning optimally, let me take you on an educational, light-bulb journey…

Simply Sign up for my mailing list and I will send you your first insight into – ‘The Riders Core’